Om Ultimate Frisbee te spelen moet je de volgende 3 basisworpen onder de knie hebben:

  1. backhand
  2. side-arm
  3. upside-down or overhead

Bekijk deze filmpjes en probeer ze zelf uit!



Backhand Air Bounce 


Side-arm or flick

Overhead and more…:

Overhead, Scoober, Thumber, Wristflick


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    Shout-out to Tom Boonen for having our 'backs' for the Belgian Ultimate Outdoor Championship - BUOC 14/04 & 15/04 (Brussels) and 28/04 & 29/04 (Bruges)! 🤙😎

    We appreciate it Tom! 😉😇

    #LetsGoHeaven #LetsTakeItOutside #Hasselt

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    These young men will represent our country at Ufcf18 - Ultimate Future Cup France 2018, including our own Zion Claes! 👏

    To all other candidates who weren't selected this time, keep working hard at training and the results will follow! Never back down! 💪


    Here is the team who will represent Belgium at #UFCF18 Congratulations to all the 68 candidates, you are the future of Ultimate!

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    We gave it our all but came a bit too short at the end! After a brief moment of being disappointed laugther and joy followed again quickly and we can still be very proud with the second place in the Belgian Ultimate Mixed Indoor Championship! 🥈💪😎

    Last year third place, this year second place, perhaps we can become mixed indoor champions again next year? 😉

    #LetsGoHeaven #FrisbeeFamily #LetsTakeItOutdoor

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    Today! It's time for the play-offs! 🔥

    Come support your own favorite team and let's get Ultimate some extra popularity! 👏


    BU(M)IC finals

    March 11, 2018, 11:00am - March 11, 2018, 8:00pm

    The final weekend of the indoor season! Starring: Schepen van Sport Leuven for the First Pull Starring: Woman, Mixed, Open teams Schedule:

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    Thanks everyone for attending our yearly pasta day! We hope you had a good time and enjoyed the meals which were made and served with love!

    Hope to see you again next year! 😉

    Some photos of the atmosphere will follow shortly! 📷 🎉

    Any comments or suggestions? Make sure to let us know below or via PM! 😊

    Hasta la pasta! 😉😇

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